Instagram

Finding a little balance with the help of my friend 🐶 . . . #Ringo #woodstock #yoga #balance #aloyoga
👀 ❤️ ✈️ 📚 ✌🏼 Saturday feels ✨ . . . #yoga #life #practice #live #inthemoment #love #happyandhealthy #travel #care #learn #letgo #yogi
Move your asana! Chatarunga in the sand 🤟🏼 . . . #beachyoga #morningworkout #yogaeverydamnday #yogi #beautifulbeach #whitesands #blueskies #chatarunga #moveyoasana #wednesday #vibes #humpday
Gomukhasana arms - opening up the shoulders, broadening the chest and improving posture. This feels great if your arms biceps , triceps feel tight. Also, at least for me, creates a very positive sensation in my spirit. I suddenly feel open, strong an
Sunrise beach yoga! I never practiced in the sand before and it was definitely a lesson. I got frustrated with not being able to find my footing (sand is not easy) and had to pause, realign my breathe with my body to finally get me into my headstand
Back to basics 🌈 Down dog Side plank Rockstar .. To start off my day ! 🌟 . . . #yoga #everydamnday #practice #heartopener #downdog #armstrengthening #leg #hamstringstretch #sideplank #core #rockstar
Just what i needed ✌🏼 . . . #karma #cleanse #justwhatineeded #yogi #practice #happyandhealthy
I’ve dedicated the past two weeks to strengthening my body and in the process, forgot to thank my body for letting me push it. Today, i am grateful I have a body. We take for granted the things we have, and i hope I can stop and smell the roses
🌟✨🌟✨🌟✨🌟 You must breathe and believe 🌟✨🌟✨🌟✨🌟 . . . #itsaprocess #livetheprocess #yoga #life #love #believe #breathe #bekind #share #care #practicepracticepractice #wednesday #vibes #yogi
My new favorite asana, baby crow! It’s the cutest pose in the 🌎 and it makes me so happy to do 🤩 ta-da! . . . #babycrow #asana #yoga #practice #lifestyle #love #happyandhealthy #yogi #sweetpeayogi #athleta #pink #pinkismysignaturecolor #focus
✨My mood today! Ta-da!!! 🤩✨ . . . #happycamper #happyandhealthy #itsapractice #liveandlearn #yogi #yogaeverydamnday #love #tuesday #mood #sharethelove Thank you @frenchbydesign for this post! i love it! 💖
Finding my Om 🙏😂 . . . #californiadreaming #santamonica #zenzone #happyplace #halfmoon #balance #kismet #yogalife